Behavior can be altered using hypnosis and guided imagery to access the
subconscious. A willingness to change behaviors and beliefs which no
longer serve you is crucial for moving forward in your life. The list below
gives you a glimpse of beliefs and behaviors that may be standing in your
way “to be all you were created to be.”
Hypnotherapy, therapeutic guided imagery, and/or Shamanic Healing are
modalities that will assist you achieving your desired changes.
• Habit Control – Smoking Cessation, Nail Biting, Stuttering, Teeth Grinding,
Are your habits no longer serving you? Let hypnotherapy guide you to
resolving your incongruent habits; habits that you do subconsciously but
that you want to alter or stop on a conscious level.
• Career – Motivation, Maximizing Earning Potential, Goals, Time Management,
Sales Skills, Career Change
Is your career or the way you make your way in the world lacking
something? With the assistance of hypnotherapy your efforts of making a
living in today’s world can be altered, maximized, or made more efficient
and more enjoyable.
• Weight Management – Eating Disorders, Relationship to Food and Body
Weight and Body Relationship issues are critical issues for many? Let
hypnotherapy help you balance and stabilize your relationship to food,
your body, and the world around you.
• Fears and Phobias – Flying, Success or Failure, Loss of Control, Dentist,
Doctor, Heights, Water, Animals, Death
What’s going on when fear and phobic reactions interfere with your daily
living? Hypnotherapy can help you identify and resolve these debilitating
• Negative Feelings and Emotions – Anger, Anxiety, Fear,
Frustration, Guilt, Hurt, Sadness, Worry
Negative Feelings are the stumbling blocks to a healthy, happy, whole life.
Reducing, resolving, or elimination negative emotions with hypnotherapy
pave the way to a happier and more productive life.
• Relationship Strategies – Spouse, Partner, Children, Friends, Yourself,
All relationships take work. Some more than others. If your relationship
is worth the effort to work it out, to define the issue beyond “who left the
top off the toothpaste,” hypnotherapy can guide you into an understanding
and acceptance of what your interpersonal struggles may be and how to
best resolve them.
• Learning – Memory, Focus, Retention, Test Anxiety, Study Habits,
Education and Development are keys to making your life work for you. Let
hypnosis and hypnotherapy give you full access to the 88%-90% of your
subconscious where all you that learn resides. With access you will find
the answers easily and your motivation and focus will increase.
• Self-Confidence and Self-Esteem – Self-Value, Self-Recognition,
With Confidence and High Self-Esteem you will realize a much richer life;
one without the common pitfalls of self-doubt and fear of failure. Let
hypnotherapy assist you in validating yourself for yourself.
• Life-Altering Events – Birth, Death, Divorce, Loss, Trauma, Relocation,
Life is full of transforming events. Many are the terribly traumatic and
often unavoidable. With the modality of hypnotherapy these events can be
managed, kept in perspective, and worked through in a positive way.
• Performance Anxiety and Enhancement – Sports, Public
Actors, sports enthusiasts, and those who find that speaking publicly is
difficult can be well served through hypnosis and hypnotherapy. Working
with the subconscious through hypnosis allows resolution of the fear and
anxiety in a productive and efficient way.
• Health and Rejuvenation – Pain Management, Recovery, Enhanced
Life is not very fulfilling if it is spent in pain, illness, or fatigue.
Hypnotherapy and therapeutic guided imagery utilizes the subconscious
mind to stimulate the mind-body healing connection. It serves as a
powerful tool to access the body’s own defenses and physical management
• Relaxation and Stress Management
Who isn’t stressed? Who couldn’t use some deep relaxation to enhance
their day, their life? Hypnosis and guided imagery provide a state of deep
relaxation and stress management.
• Children’s Issues – Fear, Behavior, ADD, ADHD, Autism
Children live in a world that is demanding, confusing, frustrating, and
sometimes fear filled. Hypnotherapy can provide access to tools which can
allow fear and frustration to fall away, behavior to be modified, and give
parents and their children a brighter future and develop a better
• Forgiveness of Self or Others
Our biggest critic is oneself. What we do and what others do is often the
object of great judgment. Access to the subconscious through
hypnotherapy can put things into perspective, provide tools for
management of guilt and remorse, and allow the “letting go” of past hurts
or wrongs; either our own or another’s.
• Sexual Problems and Difficulties
Issues in the bedroom are often the most difficult to acknowledge or
discuss. Even with oneself. Fortunately most of these issues, as
insurmountable as they may seem to be, can be addressed with
hypnotherapy quite successfully.
• Addictions – Alcoholism, Self-Medication, Substance Abuse, Sexual, Exercise
Any type of addiction is non-productive behavior. Addressing the reasons
for addiction and rebuilding negative behavior into a positive life style
through hypnotherapy can provide you with a meaningful productive life.
• Sleep Problems – Falling Asleep, Staying Asleep, Disruptive Sleep, Dreams
Without good sleep your day can go downhill fast. Addressing sleep issues
through hypnotherapy will restore your sleep to a healthy pattern and
provide you the energy you need to have a productive day.
• Spiritual Growth – Understanding your place in the Universe, Finding a
meaning to your life, relating to your own Spirit and those around you.
In today’s age of insecurity and confusion, finding our relationship to our
own self and the greater Self through Spiritual Enlightenment is extremely
helpful and comforting. Hypnotherapy and/or Shamanic Healing can
provide access to the innate wisdom within you linking to your Higher Self
and the Universe.
• Self Hypnosis – Myth and Fact
Self-hypnosis is often a misconstrued and misunderstood technique and as
such results are frequently less than expected. A hypnotherapist can teach
you an effective and productive self-hypnosis technique that will serve you
for the rest of your life.
THERAPEUTIC GUIDED IMAGERY
THERAPEUTIC GUIDED IMAGERY
from here to there and back again
helping you to be all you were created to be